First Tuesdays Learning Series
Helping you and your family stay healthy and safe.
First Tuesdays: Take Charge of Your Health
When it comes to our health, knowledge is power. First Tuesday educational sessions connect you directly with Sentara Martha Jefferson Hospital clinicians, who share information and answer questions on important health topics. The sessions are free and open to the public, to improve access to care and advance health here at home in our community.
All the First Tuesday sessions are recorded and added to our archive. We invite you to check out the recordings, register for a session, and share your topic ideas. Suggestions are always welcomed and appreciated. Be well and see you on the First Tuesday of the month!
2,300 +
views (both live and recorded) over our 2 years of programming
A Year of First Tuesday Sessions
Look through First Tuesday recordings to find the topic you are interested in learning more about! Recordings older than one year are located in the archive.
Stroke Awareness | May 2025
Stefanie Brock, Sentara Martha Jefferson Hospital Stroke Program Coordinator, speaks about stroke awareness.
watchSleep Disorders | April 2025
Sarah Rosson and Juliana Leonardo , certified sleep technologists, host an informative virtual session on sleep disorders.
watchMen’s Health Prostate Cancer | March 2025
Dr. Mark Anderson, MD, MSc speaks on the importance of prostate health.
watchManaging Blood Pressure AHA Resources | February 2025
Paula Wallace from The American Heart Association discusses the importance of managing high blood pressure and also local resources for residents.
watchArchives
Our First Tuesday Series has an extensive library archive of past sessions. All of the recordings are available on the Sentara Martha Jefferson Hospital YouTube channel located here.
Help Support the Community
Your continued philanthropic support will ensure that Sentara Martha Jefferson Hospital will be able to continue to provide free and low-cost resources to the community.