Heart-Healthy Recipes

Better health starts in the kitchen. Enjoy these heart-healthy recipes from Rita Smith, registered dietician with Sentara Martha Jefferson Hospital's cardiac rehab program. 

Breakfast

Oatmeal pancakes

Soups & Salads

Basil-Lemon Vinaigrette Dressing

Barley-Blueberry Salad

Navy Bean Soup

Roasted Tomato Soup

Main Dishes

Black Bean Burgers with Fresh Relish 

Easy Pesto  Baked Salmon

Savory Tuna-Rice Bites

Tomato-Stuffed Portobello Mushrooms

For more recipes and guidance on heart-healthy eating, visit the American Heart Association's website. www.heart.org