Advancing Healthy Living

Wellness begins with healthy eating and active living. Take the first step toward your wellness goals through free classes, educational sessions, and individualized wellness planning, all made possible through community support.

Please include me on communications about future Community Health Programming.

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We're here to support people and get them through the difficulty of changing eating habits and other lifestyle aspects. We don't turn anybody away. No one is perfect--you can always come back and keep trying to improve your lifestyle.

Setour Dillard, RN

Sentara Integrated Care Manager

Get Healthy. Be Healthy. Stay Healthy. We can help.

We all need support to make healthy lifestyle changes. Sentara Martha Jefferson Hospital's community health team helps people take charge of their health, to prevent and manage diabetes, heart disease, obesity, and other chronic illnesses. 

We offer classes, educational programming, food access programs, support accessing medical care, and individualized wellness planning free of charge throughout Charlottesville and the surrounding counties. No matter where you are on your journey to better health, our team is here to help you reach your healthcare goals.

Sign up for more information about our programs, check out the links below, and join us for a free session!


bags of farm-fresh produce will reach families in need in 2023 thanks to your support of Sentara Martha Jefferson Hospital.