Take Charge of Your Health

First Tuesday Educational Series

Free monthly Zoom sessions on healthcare topics of interest. 

Get the information you need

Our mission is to improve health every day, and we know that starts with giving people the information they need to get healthy and stay healthy. First Tuesday sessions provide direct access to local health experts and Sentara Martha Jefferson physicians, who share information and answer questions on wide-ranging healthcare topics, from diabetes management to stroke symptoms to stress reduction. 

We are taking a break this summer. Look out for the next First Tuesday this fall! 

For More Information or to make a topic suggestion:

Contact Setour Dillard, BSN, to register or answer any questions about these classes at 434-984-4640 or sadillar@sentara.com.