Sentara Community Health and Outreach Center
L.I.V.E. Healthy
Chronic Disease Educational Series
Date & Time
Thursday, March 6, 13, 20, 27
5:30 - 6:30 pm
Location
Sentara Community Health & Outreach Center
Stultz Learning Studio
920 East High Street, Suite 103
Charlottesville, VA 22911
L.I.V.E. Healthy Educational Class Series
L = Living healthy
I = Include fruits and vegetables in your diet
V = Volume: watch your portions
E = Exercise
This 4-week course is designed for adults living with chronic conditions such as high blood pressure, high cholesterol, or diabetes, as well as those at high risk of developing these conditions or anyone interested in improving their health. Attendees will receive education on prevention, risk factors, nutrition tips, healthy eating habits, and strategies for exercise.
Use button above to register.
About the Presenter: Setour Dillard, RN
As Sentara's Integrated Care Manager, Setour serves as a coach and care team partner for community members on their health journey. Setour provides free individualized wellness plans and one-on-one support to help people live their healthiest lives. She also provides free health screenings for Hemoglobin A1C, blood pressure, and risk assessments for strokes and diabetes.
Setour is an Orange County native, who has served our community as a Sentara Martha Jefferson nurse for more than 40 years. She worked for many years as an oncology nurse at Sentara Martha Jefferson Hospital (when it was across the street from her current office location). Now a cancer survivor herself, Setour joined the Community Health and Outreach team in 2019 and is passionate about providing excellent care while treating patients as family.
Help Support the Community
Your continued philanthropic support will ensure that Sentara Martha Jefferson Hospital will be able to continue to provide free and low-cost resources to the community.