First Tuesday Education Series
Seasonal Depression
What to know and how to help
Time
Tuesday, December 5, 2023
5:00 pm-6:00 pm
Location
Virtual
Cost
Free! Registration Required
Seasonal Depression
Even in our mild Virginia climate, the changing of seasons can affect how we feel. Seasonal Depression, clinically known as Seasonal Affective Disorder (SAD), is caused by a chemical change in the brain. Many of the symptoms of SAD are similar to symptoms of depression but occur seasonally. Join us on December 5 to learn more about seasonal depression, strategies to help yourself, and how to help loved ones who may be experiencing SAD.
Join Kishara Griffin from The Women's Initiative to learn more about what seasonal depression is and how to feel better through the changing seasons.
Advancing Nursing Excellence
"We often see people on the worst days of their life. I love being able to help." Jenna Vitolo, SMJH Emergency Department nurse and scholarship recipient
Through the generosity of a grateful community, the Martha Jefferson Hospital Foundation annually awards more than $300,000 toward scholarships, awards, and certifications to support nurses and clinical staff. Nurses pursue advanced degrees and deepen their expertise by attending national symposiums in advanced practice areas. Earn-to-learn programs help community members access the leader of opportunity in the healthcare fields while providing income for their families. Community support also enables the purchase of educational equipment for our teams. Learn more about the Haden Nursing Institute.
Check out our archive
Past First Tuesday sessions have featured topics as diverse as diabetes management, stroke signs and symptoms, and how to cope with the emotional effects of seasonal changes. All sessions feature Sentara Martha Jefferson's community health team and medical staff, and frequently include local experts as well.
For More Information or to make a topic suggestion:
Contact Setour Dillard, BSN, to register or answer any questions about these classes at 434-984-4640 or sadillar@sentara.com.