First Tuesday Education Series
Seasonal Depression
What to know and how to help
Time
Tuesday, December 5, 2023
5:00 pm-6:00 pm
Location
Virtual
Cost
Free! Registration Required
Seasonal Depression
Even in our mild Virginia climate, the changing of seasons can affect how we feel. Seasonal Depression, clinically known as Seasonal Affective Disorder (SAD), is caused by a chemical change in the brain. Many of the symptoms of SAD are similar to symptoms of depression but occur seasonally. Join us on December 5 to learn more about seasonal depression, strategies to help yourself, and how to help loved ones who may be experiencing SAD.
Join Kishara Griffin from The Women's Initiative to learn more about what seasonal depression is and how to feel better through the changing seasons.
Inspiring the Next Generation of Providers
"This camp has given me the opportunity to see what my future career can look like." Camp Participant
To improve the health of our community, Sentara Martha Jefferson introduced nearly 1,400 local students to healthcare careers through field trips, summer camps, junior volunteer programs, and educational events made possible through community support. Second graders in Albemarle county learned that there are many careers beyond being a doctor or nurse at a hospital, while middle- and high -school students from all five surrounding counties got a hands-on introduction to the many good playing, rewarding healthcare job opportunities. Students also learned that scholarship support is available through the Haden Nursing Institute and the Center for Clinical Education to open the door to these career pathways.
Check out our archive
Past First Tuesday sessions have featured topics as diverse as diabetes management, stroke signs and symptoms, and how to cope with the emotional effects of seasonal changes. All sessions feature Sentara Martha Jefferson's community health team and medical staff, and frequently include local experts as well.
For More Information or to make a topic suggestion:
Contact Setour Dillard, BSN, to register or answer any questions about these classes at 434-984-4640 or sadillar@sentara.com.