The Mental and Physical Effects of Daylight Savings Time

Juanika received her Bachelor of Science from Old Dominion University in psychology and her Master of Science in Mental Health Counseling from Longwood University. She has over nine years of mental health experience, working with children and adolescents through Region Ten Community Service Board Albemarle County and  Charlottesville City Schools. She has received specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which she utilizes in therapeutic sessions in addition to cognitive behavioral therapy (CBT) and mindfulness. She is passionate about working within the community to normalize mental health. Juanika is an active participant of the Central Virginia Clinicians of Color Network, C’Ville Walks with Heart, Prolyfyck (pronounced pro-lif-ic) run club, and Black Professional Network as well as community volunteering.