Our Healing Environment

A Resource for Rest and Renewal

Sentara Martha Jefferson Hospital is committed to providing resources to help you care for your mind and spirit, as well as your body.

Inspired by that commitment, we offer these guided meditations as a resource in moments of stress and overwhelm.  We also invite you to experience the healing power of the natural world by exploring the beautiful gardens and walking trails of our 56-acres campus. All are open to the community as a resource for rest and reflection.

Community support through the Martha Jefferson Hospital Foundation supports the ongoing care and maintenance of the trail system, including a commemorative grove with trees planted by staff and community members in honor and memory of loved ones.